Costa Rica Volcanoes & Surfing
Costa Rica Volcanoes & Surfing map

Costa Rica Volcanoes & Surfing

from US $

White water raft the rapids on the Sarapiquí River. Kayak and stand up paddleboard along Lake Arenal with breathtaking volcanic views and catch a wave on this action-packed nine-day tour of Costa Rica. Get your adrenaline pumping with optional extreme sports like waterfall rappelling, and ziplining through the lush jungle canopy. Learn to surf the famous Pacific breaks at Playa Santa Teresa and enjoy plenty of time to relax on tropical beaches. Throw in the opportunity to see incredible rainforest wildlife and you've got a unique adventure you'll be talking about for years.

  • Service Level Standard
  • Travel Style Active
  • Physical Grading 3 - Average
  • Group Size Small Group
Surf the waves at one of the best breaks in the country, feel the adrenaline of white water rafting on the Sarapiquí River, catch views of Arenal Volcano on a lakeside paddleboarding and kayaking excursion, watch the sunset over the Pacific.
Brief Itinerary
Accommodation Hotels (8 nts).

Whats included in this tour

Your G for Good Moment: Life Monteverde Experience, Monteverde
Your Welcome Moment: Meet Your CEO and Group
Your Discover Moment: La Fortuna
Your Hands-On Moment: Stand-Up Paddle and Kayak Combo, Arenal
Your Discover Moment: Monteverde
Your Hands-On Moment: Surfing Lesson, Santa Teresa. Sarapiqui River Rafting. Guided cloud forest night walk (Monteverde). Beach time in Santa Teresa. All transport between destinations and to/from included activities.

Meals Included

2 breakfasts

Group Leader

Chief Experience Officer (CEO) throughout, local guides, surf instructors.

Group Leader Description

All Travel There Co group trips are accompanied by one of our group leaders, a Travel There Co representative, or an expedition team. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. They will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense you can expect them to have a broad general knowledge of the countries visited on the trip, including historical, cultural, religious and social aspects. We also use local guides where we think more specific knowledge will add to the enjoyment of the places we are visiting- we think it's the best of both worlds.

Transport Public bus, private vehicle, boat.

Solo Travellers

We believe single travellers should not have to pay more to travel so our group trips are designed for shared accommodation and do not involve a single supplement. Single travellers joining group trips are paired in twin or multi-share accommodation with someone of the same sex for the duration of the trip. Some of our Independent trips are designed differently and single travellers on these itineraries must pay the single trip price.

Costa Rica Volcanoes & Surfing

Days:San José toSan José

What's Included

Your G for Good Moment: Life Monteverde Experience, Monteverde
Your Welcome Moment: Meet Your CEO and Group
Your Discover Moment: La Fortuna
Your Hands-On Moment: Stand-Up Paddle and Kayak Combo, Arenal
Your Discover Moment: Monteverde
Your Hands-On Moment: Surfing Lesson, Santa Teresa. Sarapiqui River Rafting. Guided cloud forest night walk (Monteverde). Beach time in Santa Teresa. All transport between destinations and to/from included activities.

Itinerary

Day1San José

Arrive at any time.

Arrive in San José at any time. Check into our hotel and enjoy the city. If you arrive early, head into downtown San José to visit a museum, shop or people-watch in the main plaza, a good place to watch San José at its most lively. A mime, juggler, marimba band, magician, or storyteller may be performing for tips, and artisan booths are common, creating a regular arts and crafts fair atmosphere.

Meet Your CEO and Group
1h

Your opportunity to meet your CEO and fellow travellers, and learn more about your tour. Opt to join the group for a local meal afterwards. Don't forget to see the notice in the lobby (or ask reception) for the official time and place to meet up with the group.

ACCOMMODATION
Hotel

Autentico Hotel (or similar)

 

Day2San José/La Fortuna

Get up early to start your adventure with class II and III rapids on the Sarapiquí River. Continue on to La Fortuna for the night.

Once in La Fortuna you'll find many optional activities available, including mountain biking, caving, horseback riding or a tour of the Caño Negro Wildlife Refuge. Like much of Costa Rica, the area is a birders’ paradise, with over 600 species as permanent residents.

Optional Activities - Day2
Arenal Volcano Park Hike
Arenal
53.00USD per person

Head out to see nature first hand. Break a sweat in the lush humid jungle around the slopes of Arenal Volcano and keep an eye out for monkeys, birds and sloths.

Optional Activities - Day2
Birdwatching
La Fortuna

This trip leaves once daily at 05:30. Includes transportation to and from hotel, professional Costa Rica bird guidebook, bilingual guide, coffee and tropical fruit.

Optional Activities - Day2
Lost Canyon Adventures Canyoning
4h
Arenal -Monteverde
90.00USD per person

Hold on tight and get ready to rappel down the face of rushing waterfalls. Fear and fun collide in the rainforest as you throw caution to the monkeys and launch yourself into nature. Get soaked and feel completely alive. Trek through rivers, wobble across a hanging bridge, and keep your eyes peeled for exotic birds and wildlife. Let the action begin!

Optional Activities - Day2
Caño Negro Wildlife Refuge Tour
8h
Arenal -Caño Negro
60.00USD per person

This trip leaves once daily at 07:30. Includes transportation to and from hotel, bilingual tour guide, lunch, covered boat, and naturalist guide. Bring a rain jacket, camera, bug repellent, and sunscreen.

Optional Activities - Day2
Gravity Falls Waterfall Jumping
Arenal
125.00USD per person

Hold on tight and get ready to rappel down the face of rushing waterfalls. Fear and fun collide in the rainforest as you throw caution to the monkeys and launch yourself into nature. Strapped securely in your harness, descend deep into the canyon, get soaked and feel completely alive. Trek through rivers, wobble across a hanging bridge and keep your eyes peeled for exotic birds and wildlife. Let the action begin!

Optional Activities - Day2
Arenal Horseback Riding
Arenal
66.00USD per person

Suitable for all ages

Optional Activities - Day2
***Baldi***
3h-5h
Arenal
64.00USD per person

Price varies if you'd like to include transportation, dinner, or both with your visit to the hot springs. Lockers are provided after leaving a deposit for the lock. Bring change of clothes, bathing suit, towel, and money for alcoholic beverages.

Optional Activities - Day2
La Fortuna Waterfall Swim
La Fortuna
15.00USD per person

Take a walk, taxi, or horse just outside the town of La Fortuna to the nearby waterfall. Once at the gate, pay a fee then start the descent on rough steps (more than 500 of them!) to get to the base of the falls. The water cascades 65m (200 ft) down the side of the dormant Cerro Chato. Sit on the rocks, get sprayed, watch for iridescent blue morpho butterflies and then plunge into the cool waters.

Optional Activities - Day2
Venado Caves Exploration
4h
La Fortuna
78.00USD per person

Departure: 7:30 am and 13:30. Price Includes: Transport, guide, helmet, flashlight, and entrance. Minimum duration includes travel time to the caves.

Private Vehicle
San José -La Fortuna

Settle in and scan the scenery from the convenience of a private vehicle.

Sarapiqui River Rafting
4h
Sarapiquí

Duck, dodge, and paddle your way down the Sarapiqui River on this class 3 rafting trip. We like to call this section of the river ""The Jungle Run"" - don't miss the monkeys, iguanas and other amazing Costa Rican wildlife while you fly down the rolling rapids. Try and keep up while your guide directs the rafts and calls out directions... "Paddle Hard!" "Right Paddle!" "Back Paddle!" "Get Down!".

Free Time
La Fortuna

Free day in La Fortuna. Experience the outdoor adventures and amazing wildlife and natural wonders in this area. (or similar)

ACCOMMODATION
Hotel

Hotel Las Colinas (or similar)

 

Day3La Fortuna

Enjoy free time to fully explore the area. Opt to go for a swim in a nearby swimming hole, go kayaking, or get spoiled with a massage.

Get your adrenaline pumping and pre-book the Costa Rica Adrenaline Bundle on the checkout page to include this optional activity on your tour or ask your GCO or travel agent for assistance.

Free Time
La Fortuna
full_day

Free day in La Fortuna. Experience the outdoor adventures and amazing wildlife and natural wonders in this area. (or similar)

Optional Activities - Day3
Birdwatching
La Fortuna

This trip leaves once daily at 05:30. Includes transportation to and from hotel, professional Costa Rica bird guidebook, bilingual guide, coffee and tropical fruit.

Optional Activities - Day3
Arenal Volcano Park Hike
Arenal
53.00USD per person

Head out to see nature first hand. Break a sweat in the lush humid jungle around the slopes of Arenal Volcano and keep an eye out for monkeys, birds and sloths.

Optional Activities - Day3
Caño Negro Wildlife Refuge Tour
8h
Arenal -Caño Negro
60.00USD per person

This trip leaves once daily at 07:30. Includes transportation to and from hotel, bilingual tour guide, lunch, covered boat, and naturalist guide. Bring a rain jacket, camera, bug repellent, and sunscreen.

Optional Activities - Day3
Gravity Falls Waterfall Jumping
Arenal
125.00USD per person

Hold on tight and get ready to rappel down the face of rushing waterfalls. Fear and fun collide in the rainforest as you throw caution to the monkeys and launch yourself into nature. Strapped securely in your harness, descend deep into the canyon, get soaked and feel completely alive. Trek through rivers, wobble across a hanging bridge and keep your eyes peeled for exotic birds and wildlife. Let the action begin!

Optional Activities - Day3
Mountain Biking
3h-5h
Arenal
79.00USD per person

Rent a bike and head off along one of the backroads outside of town. Take the road to San Ramon and turn right on the road toward the waterfall. Or take a guided cycling tour and pick one of three routes of varying difficulty.

Optional Activities - Day3
Costa Rica Adrenaline Bundle
La Fortuna

Optional Activities - Day3
Arenal Horseback Riding
Arenal
66.00USD per person

Suitable for all ages

Optional Activities - Day3
***Baldi***
3h-5h
Arenal
64.00USD per person

Price varies if you'd like to include transportation, dinner, or both with your visit to the hot springs. Lockers are provided after leaving a deposit for the lock. Bring change of clothes, bathing suit, towel, and money for alcoholic beverages.

Optional Activities - Day3
La Fortuna Waterfall Swim
La Fortuna
15.00USD per person

Take a walk, taxi, or horse just outside the town of La Fortuna to the nearby waterfall. Once at the gate, pay a fee then start the descent on rough steps (more than 500 of them!) to get to the base of the falls. The water cascades 65m (200 ft) down the side of the dormant Cerro Chato. Sit on the rocks, get sprayed, watch for iridescent blue morpho butterflies and then plunge into the cool waters.

Optional Activities - Day3
Venado Caves Exploration
4h
La Fortuna
78.00USD per person

Departure: 7:30 am and 13:30. Price Includes: Transport, guide, helmet, flashlight, and entrance. Minimum duration includes travel time to the caves.

ACCOMMODATION
Hotel

Hotel Las Colinas (or similar)

 

Day4La Fortuna/Monteverde

Enjoy both stand-up paddleboarding and kayaking on Lake Arenal this morning before travelling by boat and private vehicle to Monteverde. Enjoy a G for Good farm experience and coffee tour. Take an included guided night walk to learn about nocturnal life in the jungle firsthand.

From La Fortuna, travel by van to the shores of Lake Arenal where you'll try your hand (and your balance) at both kayaking and stand up paddleboarding. Afterwards, board a boat for the half hour boat ride across the lake. When we arrive at Rio Chiquito, we switch to waiting vans to drive the final leg up into the cool, misty mountain air of the Monteverde Cloud Forest.

Stand-Up Paddle and Kayak Combo
Arenal

Zip up your life jacket, grab a paddle and get ready to be wowed by beauty in every direction. Technics and tricks will be taught for both stand up paddle boarding and kayaking, and there will be time allotted to enjoy both. Admire Arenal Volcano as you kayak the blue-green waters of Lake Arenal, Central America’s second largest lake. Scan the shores for more than 300 species of birds, listen for howler monkeys and fish for sharp-toothed rainbow bass. Take time to float and soak in the stunning scenery of the rolling hills, secret coves and sky that stretches forever.

Boat
Laguna de Arenal -Río Chiquito

Climb aboard and get your float on.

Private Vehicle
Río Chiquito -Monteverde

Settle in and scan the scenery from the convenience of a private vehicle.

Life Monteverde Experience
Monteverde

Enjoy a visit to Life Monteverde, a coffee cooperative made up of 12 local families, dedicated to educating Costa Rica and the world about sustainable farming and conservation. Your visit here directly benefits Life Monteverde's educational programs, which provide free access to local school groups, and training for Costa Ricans. Walk through the plantations of various tropical plants including bananas and pineapples, and learn about coffee growing and production, as well as various sustainable agriculture techniques like converting animal waste to fuel. Also make sure to taste the delicious coffee before you go!

Guided Cloud Forest Night Walk
Monteverde

Join a naturalist guide for a 1.5-2 hour tour in the cloud forest after dark. Learn more about the habits of the area's nocturnal wildlife including mammals, birds, insects, reptiles, and amphibians, and keep your eyes and ears open on this slow-paced walk. You never know what you might see – it depends on the day and your luck!

ACCOMMODATION
Hotel

Hotel Los Jardines (or similar)

 

Day5Monteverde

Enjoy a free day to explore the cloud forest region of Costa Rica. Opt to fly across canopy ziplines, tour a coffee plantation, or go horseback riding in the hills.

Free Time
Monteverde
full_day

Spend free time in Monteverde exploring the cloud forest or visiting nearby attractions. (or similar)

Optional Activities - Day5
Sky Walk
Monteverde

Get up high to see the tree tops of Monteverde’s Cloud Forest from a bird’s eye view. Cross a series of suspension bridges to discover the early ropes and pulleys that early biologists required to glimpse – a lush, green vista accented by bromeliads, vines, and orchids. Wonder at this wet canopy, home to thousands of species of birds, small animals, amphibians and insects (making up 90% of all the organisms in the forest).

Optional Activities - Day5
Monteverde Horseback Riding
3h-3h
Monteverde
45.00USD per person

Over 6 years old (kids must be accompanied by an adult).

Optional Activities - Day5
Santa Elena Cloud Forest Guided Tour
2h-3h
Monteverde -Santa Elena
35.00USD per person

Pull on your poncho and boots. It’s time to head into the cloud-covered forest, past over-sized ferns and exotic orchids. Harness your inner Tarzan and Jane as you imagine swinging from the giant vines. Trudge along 12km (7 mi) of trails, watch for wildlife, and trek to the top of the observation tower. Be sure to stop and listen, too. Hear the haunting call of the bellbird and perhaps catch sight of the brilliant green and red resplendent quetzal. Feel good about protecting the forest and sustaining the quality of local schools through payment of your park fees.

Optional Activities - Day5
Tour
2h-3h
Monteverde
33.00USD per person

This tour leaves twice daily 10:00 and 15:00. Tour includes: bilingual guide, artisanal candy making workshop, beverage.

Optional Activities - Day5
Monteverde Butterfly Garden Visit
Monteverde
15.00USD per person

Get close to butterflies, bump into giant bugs, and make friends with hairy eight-legged spiders in this collection of gardens nestled in the mountains of Monteverde. Observe caterpillars, take prize-worthy photos of the iridescent blue morpho butterfly, and check out the leaf-cutter ant colony. The nature centre is home to 30 species of butterfly, a whole bunch of insects, as well as white-faced monkeys, coatis, motmots, and more.

Optional Activities - Day5
Ziplining
3h-4h
Monteverde
50.00USD per person

Buckle up your harness, don your helmet, and prepare to launch. Glide along cables suspended high above the cloud forest canopy. Dare to let go and reach top speeds as you zip past stunning scenery. Forget your fear as you spot a toucans or exotic orchids in this adrenaline-filled experience.

Optional Activities - Day5
Monteverde Coffee Plantation Tour
Monteverde
35.00USD per person

No trip to Costa Rica is complete without visiting a coffee plantation. Head to Café Monteverde and learn how this fair trade coffee goes from crop to cup. Pick ripe berries, watch how the beans are separated from the husk, then observe the drying and roasting process. Sample and buy some of these excellent beans. The Santa Elena coffee co-op prides itself on sustainable practices: it recycles processing water, uses coffee pulp for fertilizer, and sends plant fibers and husks to make paper.

ACCOMMODATION
Hotel

Hotel Los Jardines (or similar)

 

Day6Monteverde/Santa Teresa

Travel to the best of Costa Rica's Pacific coast. Enjoy an included surf lesson; try it for the first time or fine-tune skills. Afterwards, kick back and enjoy this beach paradise.

Head to the Pacific coast for some much needed beach time and an opportunity to enjoy the waves. Playa Santa Teresa and Malpais are small towns frequented by surfers. Beginners and intermediate surfers alike should take advantage of the two included surf lessons to fine-tune skills. Cabo Blanco Nature Reserve is located next to Malpais, take a hike to explore the area or check out the snorkelling at Secret Beach.

Surfing Lesson
Santa Teresa

Grab your swimsuit and get ready to hang ten! Learn how to find and ride the waves with surfing lessons from local experts. Enjoy the fresh sea air, and try to spot local marine life while enjoying the waters.

Optional Activities - Day6
Snorkelling
Malpais

Grab a snorkel and flippers and explore the underwater world near Malpais. Keep an eye out for a variety of marine life, including manta rays and dolphins.

Optional Activities - Day6
Cabo Blanco Boat Ride
Malpais

Costa Rica’s first protected area (established in 1963) is located on the southern tip of the Nicoya Peninsula. Breeze through humid tropical forest, past tall spiny cedar trees, and if you are quiet enough, spot white-tailed deer, anteaters, armadillos and howler and capuchin monkeys. Off the coast, look for the guano-covered island of Cabo Blanco (White Cape), home to thousands of seabirds including brown pelicans, frigate birds, terns, and brown boobies.

Optional Activities - Day6
Swimming
Santa Teresa

Shared Van
Paquera -Santa Teresa

Climb aboard and make friends with your seatmate en route to the next stop.

Ferry
Puntarenas -Paquera

Get to the next spot on your route aboard a convenient and efficient ferry boat.

Shared Van
Monteverde -Puntarenas

Climb aboard and make friends with your seatmate en route to the next stop.

ACCOMMODATION
Hotel

Hotel Beach Break (or similar)

 

Day7Santa Teresa

Enjoy another included surf lesson, then spend the rest of the day relaxing or taking part in other optional activities in the area.

Surfing Lesson
Santa Teresa

Grab your swimsuit and get ready to hang ten! Learn how to find and ride the waves with surfing lessons from local experts. Enjoy the fresh sea air, and try to spot local marine life while enjoying the waters.

Optional Activities - Day7
Swimming

Grab your bathing suit and go for a refreshing swim.

Optional Activities - Day7
Cabo Blanco Boat Ride
Malpais

Costa Rica’s first protected area (established in 1963) is located on the southern tip of the Nicoya Peninsula. Breeze through humid tropical forest, past tall spiny cedar trees, and if you are quiet enough, spot white-tailed deer, anteaters, armadillos and howler and capuchin monkeys. Off the coast, look for the guano-covered island of Cabo Blanco (White Cape), home to thousands of seabirds including brown pelicans, frigate birds, terns, and brown boobies.

ACCOMMODATION
Hotel

Hotel Beach Break (or similar)


Meals included:BREAKFAST

 

Day8Santa Teresa/San José

Enjoy a morning at the beach, then transfer back to the capital for a final evening with the group.

Squeeze in a morning surf before embarking on our journey back to the capital, San José. Arrive in the evening (approx 9pm) in time to shower and head out for a final night on the town.

Local Bus
Santa Teresa -San José

Climb aboard, grab a seat, and enjoy the ride.

ACCOMMODATION
Hotel

Autentico Hotel (or similar)


Meals included:BREAKFAST

 

Day9San José

Depart at any time.

Departure Day

Not ready to leave? Your CEO can help with travel arrangements to extend your adventure.

 

Highlights

Surf the waves at one of the best breaks in the country, feel the adrenaline of white water rafting on the Sarapiquí River, catch views of Arenal Volcano on a lakeside paddleboarding and kayaking excursion, watch the sunset over the Pacific.

Dossier Disclaimer

Itinerary Disclaimer

While it is our intention to adhere to the route described below, there is a certain amount of flexibility built into the itinerary and on occasion it may be necessary, or desirable to make alterations. The itinerary is brief, as we never know exactly where our journey will take us. Due to our style of travel and the regions we visit, travel can be unpredictable. The Trip Details document is a general guide to the tour and region and any mention of specific destinations or wildlife is by no means a guarantee that they will be visited or encountered. Aboard expedition trips visits to research stations depend on final permission.

Additionally, any travel times listed are approximations only and subject to vary due to local circumstances.

Important Notes

1) Costa Rica will not be allowing anyone to enter the country without proof of a departure ticket (bus, airplane, boat, etc.). If you are travelling through a few countries in Central America, you will need to show proof of your itinerary and a departure ticket from your last destination. Please print the itinerary and voucher and bring it with you.

2)Be prepared for rain and lower temperatures during the winter season (June-November), especially in Costa Rica's central valley.

3) Surfboards are included only during surfing classes. Sizes and styles may vary according to availability.

Group Leader Description

All Travel There Co group trips are accompanied by one of our group leaders, a Travel There Co representative, or an expedition team. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. They will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense you can expect them to have a broad general knowledge of the countries visited on the trip, including historical, cultural, religious and social aspects. We also use local guides where we think more specific knowledge will add to the enjoyment of the places we are visiting- we think it's the best of both worlds.

Group Size Notes

Max 16, avg 12

Meals Included

2 breakfasts

Meals

Eating is a big part of traveling. Travelling with Travel There Co you experience the vast array of wonderful food that is available out in the world. Generally meals are not included in the trip price when there is a choice of eating options, to give you the maximum flexibility in deciding where, what and with whom to eat. It also gives you more budgeting flexibility, though generally food is cheap. Our groups tend to eat together to enable you to taste a larger variety of dishes and enjoy each other's company. There is no obligation to do this though. Your CEO will be able to suggest favourite restaurants during your trip. The above information applies to Travel There Co group trips. For Independent trips please check the itinerary for details of meals included. For all trips please refer to the meals included and budget information for included meals and meal budgets.

Transport

Public bus, private vehicle, boat.

About our Transportation

Local Flights

Solo Travellers

We believe single travellers should not have to pay more to travel so our group trips are designed for shared accommodation and do not involve a single supplement. Single travellers joining group trips are paired in twin or multi-share accommodation with someone of the same sex for the duration of the trip. Some of our Independent trips are designed differently and single travellers on these itineraries must pay the single trip price.

Accommodation

Hotels (8 nts).

About Accommodation

Joining Hotel

For details of your joining hotel please refer to your tour voucher, G Account, the Travel There Co App or contact your travel agent.

Joining Instructions

If you have paid in advance for an arrival transfer, a Travel There Co representative will be at the airport to meet you. If for any reason you are not met at the airport, please call our local support line. If you are unable to make contact for whatever reason, please make your way to the joining point hotel via taxi.

Please note that Day 1 is an arrival day and no activities have been planned for that day other then your welcome meeting in the evening, so you can arrive at any time. Similarly the last day is a departure day during which no activities have been planned.

A Travel There Co Representative will organize a short meeting soon after arrival, during which you will meet other tour participants and receive information about general and specific aspects of the trip. A welcome note will be left for you in the hotel so you have all the necessary information regarding the meeting time. If you arrive late, s/he will leave you a message detailing what time and where you should meet the next morning.

Arrival Complications

We don't expect any problems, and nor should you, but if for any reason you are unable to commence your trip as scheduled, as soon as possible please contact your starting point hotel, requesting that you speak to or leave a message for your CEO (if you are not on a group tour please refer to the emergency contact details provided in this dossier). If you are unable to get in touch with your leader, please refer to our emergency contact details. If you have pre-booked an airport transfer and have not made contact with our representative within 30 minutes of clearing customs and immigration, we recommend that you make your own way to the Starting Point hotel, following the Joining Instructions. Please apply to your travel agent on your return for a refund of the transfer cost if this occurs.

Emergency Contact

Should you need to contact us during a situation of dire need, it is best to first call either the Travel There Co Local Operator (if one is listed below) or our Travel There Co Local Office. If for any reason you do not receive an immediate answer, please leave a detailed message and contact information, so they may return your call and assist you as soon as possible.

AIRPORT TRANSFER
If you have purchased an arrival through Travel There Co or if an arrival transfer is included in the cost of your tour, please note that:

Your arrival transfer has been arranged based on flight information provided to us. If you are advised of a flight schedule change within 48 hours of your scheduled arrival time, we will do our best to rearrange your arrival transfer however we cannot guarantee this. If your arrival transfer does not arrive within 30 minutes after you have exited the arrivals area please take a taxi to your start point hotel.

EMERGENCY CONTACT NUMBERS
Travel There Co Office San Jose, Costa Rica
During Office hours (Weekdays 9am-5pm Local Time): +506 4001 8474
After hours emergency number: +51 997 582 712

If you are unable for any reason to contact our local office, please call the numbers listed below, which will connect you directly with our 24 hour Sales team, who will happily assist you.

Toll-free, North America only: 1 888 800 4100
Calls from UK: 0344 272 0000
Calls from Germany: 0800 365 1000
Calls from Australia: 1 300 796 618
Calls from New Zealand: 0800 333 307
Outside North America, Australia, New Zealand, Germany and the UK: +1 416 260 0999

What to Take

We recommend using a backpack for your convenience, or a medium-sized suitcase if you prefer. A daypack is also essential for carrying everyday items. Space is limited on transportation, so there is a limit of one main piece of luggage per person. You will be responsible for carrying and handling your own luggage.

Checklist

Costa Rica Water Activities:
• Drybag (Will help keep cameras and essentials dry)
• Sport Sandals or Water Shoes (if you plan to do waterfall rappelling and/or rafting)

Documents:
• Flight info (required) (Printouts of e-tickets may be required at the border)
• Insurance info (required) (With photocopies)
• Passport (required) (With photocopies)
• Required visas or vaccination certificates (required) (With photocopies)
• Vouchers and pre-departure information (required)

Essentials:
• Binoculars (optional)
• Camera (With extra memory cards and batteries)
• Cash, credit and debit cards
• Day pack (Used for daily excursions or short overnights)
• Ear plugs
• First-aid kit (should contain lip balm with sunscreen, sunscreen, whistle, Aspirin, Ibuprofen, bandaids/plasters, tape, anti-histamines, antibacterial gel/wipes, antiseptic cream, Imodium or similar tablets for mild cases of diarrhea, rehydration powder, water purification tablets or drops, insect repellent, sewing kit, extra prescription drugs you may be taking)
• Flashlight/torch (Headlamps are ideal)
• Fleece top/sweater
• Footwear
• Hat
• Locks for bags
• Long pants/jeans
• Moneybelt
• Outlet adapter
• Personal entertainment (Reading and writing materials, cards, music player, etc.)
• Reusable water bottle
• Shirts/t-shirts
• Sleepwear
• Small travel towel
• Sunglasses
• Toiletries (Preferably biodegradable)
• Watch and alarm clock
• Waterproof backpack cover
• Windproof rain jacket

Health & Safety:
• Face masks (required)
• Hand sanitizer (required)
• Pen (Please bring your own pen for filling out documents.)
• Rubber gloves

Warm Weather:
• Sandals/flip-flops
• Shorts/skirts (Longer shorts/skirts are recommended)
• Sun hat/bandana
• Swimwear

Laundry

Laundry facilities are offered by some of our hotels for a charge. There will be times when you may want to or have to do your own laundry so we suggest you bring non-polluting/biodegradable soap.

Visas and Entry Requirements

All countries require a valid passport (with a minimum 6 months validity). Contact your local embassy, or consulate for the most up-to-date visa requirements, or see your travel agent.

As of November 1st, 2007, the Costa Rica government, requires those entering Costa Rica from certain countries in South America and Sub-Sahara Africa, to have an International Certificate of Vaccination against Yellow Fever. Those affected countries are: Angola, Benin, Burkina Faso, Cameroon, Democratic Republic of Congo, Gabon, Gambia, Ghana, Guinea, Liberia, Nigeria, Sierra Leone, Sudan, Bolivia, Brazil, Colombia, Ecuador, Peru, French Guiana and Venezuela.

You should consult your doctor for up-to-date medical travel information well before departure.

Spending Money

Every traveller is different and therefore spending money requirements will vary. Some travellers may drink more than others while other travellers like to purchase more souvenirs than most. Please consider your own spending habits when it comes to allowing for drinks, shopping and tipping. Please also remember the following specific recommendations when planning your trip.

Money Exchange

Credit cards and debit cards are very useful for cash advances. Visa cards are the most widely accepted cards. While ATMs are widely available, there are no guarantees that your credit or debit cards will actually work in Latin America. Check with your bank. You should be aware that to purchase products or services on a credit card a fee of 5%-10% usually applies. Do not rely on credit or debit cards as your only source of money. A combination of US dollars cash and cards with travellers cheques as backup is best. Always take more rather than less, as you don't want to spoil the trip by constantly feeling short of funds.

CURRENCY EXCHANGE TIP: Please be advised that slightly torn notes, notes that have been heavily marked or are faded may be difficult to exchange. It is best to bring notes in fairly good condition, in denominations lower than 100USD (or equivalent).

As currency exchange rates can fluctuate often we ask that you refer to the following website for daily exchange rates: www.xe.com

Emergency Fund

Please also make sure you have access to at least an additional USD $200 (or equivalent) as an 'emergency' fund, to be used when circumstances outside our control (ex. a natural disaster) require a change to our planned route. This is a rare occurrence!

Departure Tax

Costa Rica airport exit tax: $29USD

Tipping

It is customary in Latin America to tip service providers such as waiters, at approximately 10%, depending on the service. Please note that in Costa Rica, a 23% charge is added on to almost every meal (13% tax, 10% tip). Further tipping for wait staff is appropriate in the case of excellent service. Tipping is an expected - though not compulsory - component of your tour program and an expression of satisfaction with the persons who have assisted you on your tour. Although it may not be customary to you, it is of considerable significance to the people who will take care of you during your travels. There are several times during the trip where there is opportunity to tip the local guides or drivers we use. Recommendations for tipping drivers and local guides would range from $5-10 USD per day depending on the quality and length of the service; ask your CEO for specific recommendations based on the circumstances and culture.

Tipping of your Travel There Co Chief Experience Officer is very much appreciated. The amount is entirely a personal preference; however as a guideline $5- 7 USD per person, per day is our recommendation in the region. However, if you felt your CEO did an especially outstanding job, any additional amount will always be welcome.

Optional Activities

Arenal
- Arenal Volcano Park Hike (53USD per person)
- Lost Canyon Adventures Canyoning (90USD per person)
- Caño Negro Wildlife Refuge Tour (60USD per person)
- Gravity Falls Waterfall Jumping (125USD per person)
- Arenal Horseback Riding (66-68USD per person)
- ***Baldi*** (64USD per person)
- Mountain Biking (79USD per person)

La Fortuna
- Birdwatching
- La Fortuna Waterfall Swim (15USD per person)
- Venado Caves Exploration (78USD per person)
- Costa Rica Adrenaline Bundle

Monteverde
- Sky Walk
- Monteverde Horseback Riding (45USD per person)
- Santa Elena Cloud Forest Guided Tour (35USD per person)
- Tour (33USD per person)
- Monteverde Butterfly Garden Visit (15USD per person)
- Ziplining (50USD per person)
- Monteverde Coffee Plantation Tour (35USD per person)

Malpais
- Snorkelling
- Cabo Blanco Boat Ride (180-210USD per group)

Santa Teresa
- Swimming
- Swimming

Health

Please note inoculations may be required for the country visited. It is your responsibility to consult with your travel doctor for up to date medical travel information well before departure.

You should consult your doctor for up-to-date medical travel information well before departure. We recommend that you carry a First Aid kit and hand sanitizers / antibacterial wipes as well as any personal medical requirements. Please be aware that quite often we are in remote areas and away from medical facilities, and for legal reasons our leaders are prohibited from administering any type of drug including headache tablets, antibiotics, etc. When selecting your trip please carefully read the brochure and itinerary and assess your ability to cope with our style of travel. Please refer to the Physical and Culture Shock ratings for trip specific information.

Safety and Security

Many national governments provide a regularly updated advice service on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure.

Petty theft, bag snatching and muggings have been on the rise in San Jose. Though not common, there are certain precautions you should take when visiting the city. Although the cities visited on our tours are generally safe during the day, there can be risks to wandering throughout any major city at night. It is our recommendation to stay in small groups and to take taxis to and from restaurants, or during night time excursions, as they are the safest and easiest way to avoid any issues one might encounter on the streets after dark. In addition, always leave your passport (It’s better to carry a photocopy of it instead), credit cards and money that you won't be using in the hotel. Many of the hotels we use have safety deposit boxes in the room, or a general one at reception, this is always the safest method of storing your valuables. We strongly recommend the use of a neck wallet or money belt while travelling, for the safe keeping of your passport, air tickets, travellers' cheques, cash and other valuable items. Remember that like in any other city, you should never leave your bags unattended, nor flaunt jewellery, cameras etc
. A lock is recommended for securing your luggage. When travelling on a group trip, please note that your CEO has the authority to amend or cancel any part of the trip itinerary if it is deemed necessary due to safety concerns.

Your CEO will accompany you on all included activities. During your trip you will have some free time to pursue your own interests, relax and take it easy or explore at your leisure. While your CEO will assist you with options available in a given location please note that any optional activities you undertake are not part of your itinerary, and we offer no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgment when selecting an activity in your free time. Stick to the main streets only during the day, and after sundown, please take a taxi. Taxis can be organized from reception of your hotel. Also, take the address of the hotel with you.

Protests and Demonstrations- Protests and demonstrations, even those that are well intended, have the potential to turn violent with no warning. Counter protests can also turn violent. Action by security forces to disperse demonstrators and protesters may occur at any time. If you are in an area where demonstrators or protesters are gathering, avoid the temptation of staying for a good photo opportunity and leave the area immediately.

Water based activities have an element of danger and excitement built into them. We recommend only participating in water based activities when accompanied by a guide(s). We make every reasonable effort to ensure the fun and adventurous element of any water based activities (in countries with varying degrees of operating standards) have a balanced approach to safety. It is our policy not to allow our CEOs to make arrangements on your behalf for water based activities that are not accompanied by guide(s).

Swimming, including snorkeling, is always at your own risk.

We take all prudent measures in relation to your safety. For ways to further enhance your personal safety while traveling, please visit:

<a href="http://www.travelthereco.com/travel-resources/safety/">
www.travelthereco.com/travel-resources/safety/</a>

Trip Specific Safety

Medical Form

A Couple of Rules

Illegal drugs will not be tolerated on any trips. Possessing or using drugs not only contravenes the laws of the land but also puts the rest of the group at risk. Smoking marijuana and opium is a part of local culture in some parts of the world but is not acceptable for our travellers. Our philosophy of travel is one of respect towards everyone we encounter, and in particular the local people who make the world the special place it is. The exploitation of prostitutes is completely contrary to this philosophy. Our CEOs have the right to expel any member of the group if drugs are found in their possession or if they use prostitutes.

A Word of Warning

Travel Insurance

Travel Insurance: Travel insurance is compulsory in order to participate on any of our trips. When travelling on a group trip, you will not be permitted to join the group until evidence of travel insurance has been sighted by your CEO, who will take note of your insurance details. When selecting a travel insurance policy please bear in mind that all clients must have medical coverage and that we require a minimum coverage of USD 200,000 for repatriation and emergency rescue. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects. If you have credit card insurance we require proof of purchase of the trip (a receipt of credit card statement) with a credit card in your name. Contact your bank for details of their participating insurer, the level of coverage and emergency contact telephone number.

Planeterra-The G Adventures Foundation

Planeterra International Foundation is a non-profit organization committed to turning travel into impact by helping local communities earn an income from tourism. Planeterra connects underserved local communities to the benefits of tourism by developing and supporting small community-owned businesses. These businesses support Indigenous people, empower women, grant youth access to employment opportunities, and protect the environment. Planeterra also works to ensure these businesses have a thriving customer base by integrating their projects into Travel There Co’ itineraries globally.
Travel There Co is Planeterra’s largest corporate donor, covering all operating costs, so 100% of your donation will bring opportunity to people in need.

Travel There Co Dollar-a-day Program - Make Every Day Count - Turn your travel into impact with <a href="https://www.planeterra.org">Planeterra Foundation</a>.

Did you know? Most communities around the world do not benefit from tourism. Give back to the places you visit on your travels by creating opportunities for local people to earn an income, and protect the environment.

Make every day count by donating $1/day for the length of your trip, and join us in empowering the communities you will visit when you travel. 100% of your donation goes directly to Planeterra projects.

Local Dress

Feedback

After your travels, we want to hear from you! Your feedback information is so important to us that we'll give you 5% off the price of your next Travel There Co trip if your feedback is completed on-line within 30 days of finishing your trip. Your tour evaluation will be e-mailed to you 24 hours after the conclusion of your trip. If you do not receive the tour evaluation link in the days after your tour has finished, please drop us a line at customerservice@travelthereco.com and we will send it on to you.

Newsletter

Our adventure travel e-newsletter is full of travel news, trip information, interesting stories and contests. To avoid missing out on special offers and updates from Travel There Co, subscribe at <a href="https://www.travelthereco.com/newsletters/">www.travelthereco.com/newsletters/</a>

Stay current on how our company invests in our global community through our foundation – Planeterra. Sign up for <a href="http://letsgo.travelthereco.com/Planeterra-Consumers_Planeterra-Newsletter-Signup-Page.html">Planeterra's monthly news</a> to learn more about how to give back and support the people and places we love to visit.

Minimum Age

You must be 18 to travel unaccompanied on a Travel There Co tour. For minors travelling with a guardian over 21 years old, the minimum age is 12.

International Flights

Check-in times and baggage allowances/restrictions vary by airline and can change at any time. For the most up-to-date information for your flight, please contact your airline. We recommend checking in online in advance to avoid potential delays at the airport.

Hotels (8 nts).

Departure Dates Confirmed Dates Trip Status Trip Status Seats Available Seats Available Price Per Traveller